The Benefits of Having a Pet

Those of us who have a pet already understand some of the more basic benefits -- companionship, stress relief, and affection. But there are lesser-known benefits of having a pet as well. Below, we outline a few:

1. Protection against heart disease

According to the American Heart Association, owning a pet is associated with a reduced risk for heart disease. There are a number of factors that influence this relationship, including physical activity and social support.

2. Pain management

Marty Becker, DVM, veterinary consultant for Good Morning America, tells Woman's Day that pets can actually help ease pain! People dealing with migraines and arthritis may find that having a dog or cat around reduces pain intensity. In fact, a recent study from Loyola University found that those who incorporate pet therapy into their post-surgery recovery may need less pain medication.

3. Allergy prevention

A new study in the Proceedings of the National Academy of Sciences found that "mice exposed to dust from homes with dogs were protected against allergens known to trigger asthma," reports Prevention. Apparently the dust helps to enrich a variety of stomach bacteria that will help protect airways against allergens.

What do you think -- what are some benefits of having a pet? Share your ideas with Berkeley Heights Animal Hospital on Facebook, Twitter, Google+ and YouTube!